Visualize Your Intentions: Creative Collage Class – May 21 & 28
Visualize Your Intentions Creative Collage Class
We will turn your mini collages into a creative piece of art that you can frame and hang in a space you pass often each day. This dream board is a constant visual reminder of what you want to attract into your life that will work on your unconscious mind as you glance at it.
“Imagination is everything.
It is the preview of life’s coming attractions.”
All supplies needed to create your visual dream board will be provided.
To register, please call The Bag Lady at (704) 338-9778, or email thebagladync@gmail.com
For more information about Catherine and her workshops, please visit www.catherineandersonstudio.com, or read her blog at www.catherineandersonstudio.blogspot.com.
Recent SoulCollage Class pictures
Here’s a few photos from our recent SoulCollage Classes with Catherine Anderson – Thanks to all the ladies who joined us for that class! (For those of you interested, a new class is forming for April – sign up while there’s still room! Call us at (704) 338-9778 to register.)
SoulCollage Class 02.09
SoulCollage Class 02.09
Relationship Work Out with Aziza
What are you bringing to your Relationship Story?
Is it working?
Join us for a ‘relationship work out’ at The Bag Lady!
With the guidance of Aziza, our Compassionate Intuitive Facilitator, we will examine our relationship stories and the belief systems that created them. Through exploration of these stories, we will begin to understand how our belief systems manifest in our relationships, and whether it is working to our advantage or detriment.
March 8,15,22 5-7pm
Cost for three week series:
$45/Individual
$65/Couple
To register, please:
Call The Bag Lady at (704) 338-9778, or email Courtney at thebagladync@gmail.com.
For more information on Aziza and her work, please visit www.azizasonline.com.
Evening Tai Chi at The Bag Lady
Join us for Tai Chi @ The Bag Lady!
Thursday Evenings 7-8pm
April 9, 16, 23, 30, May 7, 14
$78/six week series, $15/class
Frances L. D’Amato M.A. learned Tai Chi from a Chinese Tai Chi Master in New York. In 1981, on a visit to China, she practiced with the Chinese every morning. She is certified by the Arthritis Foundation to teach Tai Chi. Frances is a nationally known speaker, writer and educator.
These one-hour classes will include warm up exercises, Tai Chi instruction and meditation. To Register, please call The Bag Lady at (704) 338-9778, or email thebagladync@gmail.com
Benefits of Tai Chi:
Reduces pain and stiffness
Increases circulation, heart and lung functioning
Available to everyone regardless of ability, age and belief system
Improves:
Concentration and memory
Balance and coordination
Muscle strength and stamina
Posture and Biomechanics
Ability to cope with stress and depression
Have You Got 20 Minutes a Day for a Healthier,
More Energized You?
Try Tai Chi!
By Frances D’Amato
Why is Tai Chi so popular? And why do 180 MILLION people practice Tai Chi every day?
Because those who do have a longer, more active life and their health potential increases dramatically.
Most forms of exercise dissipate your energy, leaving you tired and hyper at the same time! The slow, gentle, dance-like movements of Tai Chi accumulates energy while calming you down, allowing you to feel refreshed when you finish.
Tai Chi creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. Most exercises do not involve the meridian system nor do they emphasize the importance of adding mind intent and breathing techniques to physical movements. When these dimensions are added, the benefits of exercise increase exponentially. If you are interested in learning how to relax, gather more energy and reduce stress in your life, then Tai Chi is right for you.
As for Tai Chi’s health benefits, many studies have shown Tai Chi to be extremely effective with slowing the effects of aging, increasing balance and reducing falls, reducing stress, minimizing the effects of diabetes and increasing the potential for preventing strokes and extending productive life. The fact that HMO’s and Kaiser Permanente now encourage it shows its effectiveness.
Tai Chi is part of the 4,000 year-old system of Traditional Chinese Medicine and is now recognized by the U.S. National Institute of Health’s Office of Alternative Medicine as an important method of Alternative Health Care.
Thirty-four medical schools have included Complimentary Alternative Medicine programs in their basic curriculum and some have set up departments to incorporate Tai Chi into their research.
The main conclusion from many studies is: Tai Chi helps the body heal itself. Another advantage is that Tai Chi is available to everyone, regardless of ability, age, and belief system or life circumstances.
Conquer the Clutter: Effective Steps to Start Fresh This Spring
Learn the primary causes of disorganization & discover practical solutions for your home & office!
March 18, 7-9 pm
Cost: $30
Join us to learn:
* The top obstacles for getting organized & the solutions
* The rules for what to do with all the paper that keeps piling up
* Where to start: How to create an effective plan & keep excuses at bay
* How to avoid common organizing mistakes
You will receive a take-home packet full of handouts to help you get started and keep going, including:
* Record-keeping rules
* Questions to consider when deciding what to keep
* How to set up a simple filing system that works for you!
To register for this seminar, please call The Bag Lady at (704) 338-9778, or email thebagladync@gmail.com.
Susan Ehrman - Start Fresh Organizing
About the instructor:
Susan Ehrman is the owner of StartFresh, a professional organizing company that provides personalized services designed to bring you peace of mind in all areas of your life. Susan brings more than 25 years of non-profit and project management experience to the field. Susan is a member of the National Association of Professional Organizers and serves on the Board of Directors of the Charlotte Chapter of the National Association of Women Business Owners.
For more information on Susan and her work, please visit:
Step Up, Step Out as an Entrepreneur
WANT TO START YOUR OWN BUSINESS?
HANGING OUT YOUR SHINGLE?
SETTING UP SHOP?
In a shrinking economy, more people are thinking about supplementing their income with a side business. Some are thinking of launching the business they’ve been dreaming about for years, while still others are considering working for themselves instead of trying to get another job. If you find yourself in one of these categories, join us for “Step Up, Step Out as an Entrepreneur”
Topics Include:
- Stepping up to create the right business
- Stepping into the best markets
- Stepping onto firm financial footing
When: March 3, 10, 17 & 24, April 7 7-9pm
How much: $225 before February 20, $250 after.
FACILITATED BY: Jeannie Fennell, PHD & Tamela Rich, MBA
Dr. Jeannie Fennell
Jeannie Fennell of LIFEWORKS brings her many years coaching entrepreneurs, her background in psychology and her ten years of business ownership to supporting women in becoming successful business owners.
(704) 342-1144 www.lifeworksonline.net
Tamela Rich
Tamela Rich backs her MBA with 20+ years of corporate and small business ownership experience, including startups and turnarounds. She helps businesses raise money and achieve profitable growth.
(704) 907-2811 www.TamelaRich.com
SERIES DETAILS: WWW.TAMELARICH.COM/18
TO REGISTER: Call The Bag Lady at (704) 338-9778, or email thebagladync@gmail.com.
Saturday Readings with Aziza at The Bag Lady
Saturday Readings with Aziza at The Bag Lady
February 21: 12-4pm
February 28: 12-4pm
March 14: 12-4pm
March 21: 12-4pm
March 28: 12-4pm
Aziza is an Intuitive Facilitator and Spiritual Counselor providing alternative counseling services to balance the Spirit, Mind, Body & Soul. As an intermediary she is able to communicate with Spirit and Spiritual Guides to assist in the communication of information that can help in your further growth and development. As each person is different, the energy and modalities employed will always vary according to your needs. Aziza works with you to understand where you are now in your life and your relationships, what the real underlying issues are, and the possible outcomes in store for you. As a Spiritual Walker, Aziza’s work revolves around and in Spirit, guiding her to assist others as they embark on their own journey. Aziza works with individuals, families, groups and communities to assist in the healing of the whole for the highest good of all involved. For more information regarding Aziza or her work, please visit her website at www.azizasonline.com, contact her at (704) 394-1471, or email readings@azizasonline.com.
Appointments on these days are not required, but are highly recommended.
To schedule an appointment, please call The Bag Lady at (704) 338-9778, or email thebagladync@gmail.com.
Cost:
1 hour (minimum) reading: $75.00
SPECIAL: 1.5 hour reading: $100
FREE Screening of Louise Hay’s DVD You Can Heal Your Life
Louise Hay's DVD: You Can Heal Your Life
February 8, 5-7:30 pm
February 9, 7-9:30 pm
FREE Screening held at The Bag Lady!
This entertaining and inspirational movie, based on the best-selling book of the same name, is hosted by author and teacher Louise L. Hay. This film gives penetrating insights into Louise’s fascinating personal story and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It also reveals how she applies these concepts to her own emotional, spiritual and professional life.
A number of luminaries in the fields of self-help, philosophy, health, spirituality, and New Htought join Louise, giving their take on success, happiness, and the myriad ways in which people can heal their own lives. And there are also gripping firsthand accounts from others who have been positively affected by Louise’s work.
Features appearances by:
Dr. Wayne W. Dyer
Gregg Braden
Cheryl Richardson
Doreen Virtue, Ph.D.
Candace B. Pert, Ph.D.
Mona Lisa Schulz, M.D., Ph.D.
Christiane Northrup, M.D.
Leon Nacson
About the Author:
Louise L. Hay is a metaphysical lecturer and teacher and the bestselling author of numerous books. Her works have been translated into 29 different languages in 35 countries throughout the world. For more than 25 years, Louise has assisted millions of people in discovering and using the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc., a publishing company that disseminates books, audios, and videos that contribute to the healing of the planet.
SoulCollage with Catherine Anderson
SoulCollage
Tuesdays in February, from 7-9pm
February 3, 10, 17, 24
Cost: $25/session
SoulCollage® is a system for creating a deck of cards which is a visual journal, your own living journal to which you can add over years. Your deck of SoulCollage cards will help you identify and image your diverse inner parts, the beautiful ones and shadowy ones, the easy-to-like ones, and the harder-to-like ones. You will also reflect on the external guides and allies in your life, visible and invisible, human and archetypal, and make cards for them. A SoulCollage® deck is the Story of You. It is a tangible way to know yourself in your diversity and depth, and also to show yourself to others. Showing your deck of SoulCollage cards to another person is a holy experience. In like-spirited groups, you can share cards and work with them in many sacred ways. You can consult them intuitively and discover wisdom within yourself which will amaze you. Besides all this, creating them is just plain fun! You will love your deck — a multi-card Mirror of your Self and your Soul — whether it consists of three cards or a hundred…
~Seena B. Frost,
Author, SoulCollage®
The Bag Lady 